Restoring Balance Retreat

If you experience stress in daily life and are ready to recognize patterns that lead to stress, this retreat may be just what you are looking for. Many problems arise when the balance is lost between different aspects of your life. This luscious program is designed for those who want to prevent burn-out or are well on their way to re-integrate at work after a burn-out period. If you’re interested in restoring a lasting balance in your life, you are more than welcome.

“Once a balanced connection is restored, the connection between us, our colleagues, family and friends and our surroundings will open up and daily chores and work can become a source of inspiration instead of a necessary burden. ‘You will notice it is easier to get the results you wish for without wasting your energy’.” 

Restoring Balance

During this midweek retreat there will be study sessions and practice sessions. You will get tailored instructions, do Kum Nye Yoga and meditation practices, walks in nature, participate in daily jobs at the center, while sensitively monitoring your insights and progress. Thus you will reconnect with inner sources of knowledge that are so easily ignored or suppressed.  

There will be three balance retreats: the balance between giving and receiving, thinking and feeling, and doing and being. This first retreat will introduce them all but focus on the first balance of giving and receiving. An extended program with more midweeks and individual coaching is in preparation for 2026. 

With Thieu Berkhout.