Caring for Yourself is a 12-weeks online course based on the book ‘Caring’ by Tarthang Tulku. The ‘Caring’ approach has the power to integrate ‘head and heart’. Caring helps you to cultivate a compassionate and wise friendship towards ourselves and others.
In this course we practice relaxation and ease. You will learn to access the inner resources of caring. Open caring within yourself: for yourself and in your relationship with the world.
Costs: € 155,-
